A supportive and moisture-wicking sports bra is every physically active woman’s best friend. There are various sports bra types that match every level of activity. All sports bras, including compression sports bras, should ideally be replaced every 6-12 months (30-40 washes). But not all women do this.
If you’ve been wearing your sports bra for longer than this. It is time for an upgrade. A bra that has been worn for far too long will have been stretched beyond the bra size and capacity. It doesn’t matter if you play high impact sports or engage in medium impact activities. An ill-fitting bra may affect your range of motion and can cause damage to your breast tissues.
You want to wear a sports bra that can provide ample support to your twins, minimise breast movement and prevent side to side swaying. The perfect sports bra fit will guarantee you hours of fun working out or playing sports. Your old sports bra will never keep you on the side-lines ever again.
There are many different types of sports bras. Which style you get depends on many factors. Including intended use, personal preference and fit. This will give you a general idea and working knowledge on the categories and their similarities or differences.
Below is a comprehensive list of sports bra types. Scan the list to find the best type for you.
Low impact sports bras provide light support for activities that create little breast bounce. This includes activities such as yoga, pilates and walking.
Medium impact sports bras provide support for activities that create a moderate amount of breast bounce. This includes activities such as cycling, martial arts, skiing, and power walking. These can also be worn for low impact activities.
High impact sports bras provide support for activities that create a high amount of breast bounce. This includes activities such as running, dance, horse riding, aerobics and tennis. These can also be worn for lesser impact activities.
Extreme impact sports bras provide the ultimate support for activities that create the highest levels of breast bounce. This includes activities such as sprinting, basketball, netball and trampoline. These can also be worn for lesser impact activities.
All-day sports bras are great for those leading a busy life. You may benefit from wearing an all-day sports bras. These styles offer you the support you need with the comfort you deserve all day long.
Compression style sports bras compress the breasts close to the body to provide good support and minimise unwanted movement. Ideal for small to medium cup sizes and low to medium impact activities.
Encapsulation sports bras have a defined cup structure that supports each breast individually. Provides maximum support with a feminine bust shape. Ideal for medium to large cup sizes and medium to high-intensity activities.
Compression and encapsulation sports bras use both compression and encapsulation to provide maximum support and comfort. Ideal for all cup sizes and medium to high impact activities.
Underwired sports bras contain underwire within the cup structure. This can provide extra shaping and support, but the right fit is essential for comfort and performance.
Wirefree sports bras leave the wire out of the cup. These styles still offer great support and shaping for all cup sizes. Also recommended for developing or sensitive breasts.
Convertible or racerback sports bras have straps that anchor the bra closer to the body, providing more support. Ideal for running as they can reduce shoulder pressure.
Regular back sports bras have the traditional shoulder adjustable straps design similar to our everyday bras. If you like your straps straight up and down then these sports bras are for you.
Padded sports bras offer extra volume and elegant shaping without compromising support and comfort. Perfect for those who want a little more or just want a little modesty in the cold.
Non-padded sports bras offer support and comfort without extra volume or shaping in the cups. Perfect for those who want support without extra volume.
Front fastening sports bras are easy to put on and take off. Choose either a zip or hook and eye fastening system. These sports bras generally do not allow for band size adjustment.
Cotton rich sports bras are perfect if you love the soft, natural feel of cotton. All bras listed here have a very high cotton content (above 50%). They provide maximum support and comfort and come in a range of cup and back sizes.
Minimiser sports bras offer breast control without compromising support and comfort. Perfect for those who want to size things down a little. Most styles reduce your bust by a cup size.
A good fitting teenage sports bra is a must for active young girls. They help protect developing breasts, reduce tenderness and improve confidence and performance.
Let’s be upfront, finding a great fitting full busted sports bra can be difficult if you have more up top. If you are a DD+ cup we’ve got your front. Filter by Cup Size to find the perfect sports bra for you.
Finding a great fitting plus size sports bra can be difficult for larger women. Limited sizes and styles! Stress no more. We are here to help with our great range of Plus Size Sports Bras.
Nursing your baby should not mean compromising on a stylish and supportive maternity sports bra. We have a range of sports bras which allow you to nurse with ease.
We have mastectomy sports bras suitable for post surgery which offer full comfort and different levels of support. Plus pockets for a full or partial breast form, symmetry shaper or enhancer.
Support and comfort in a sports bra is essential because this is the foundation of a successful workout. Without it, not only will your training be uncomfortable, but it can also cause long-term damage to your girls. And we don’t want that. That’s why we highlight the importance of determining your bra size with an accurate bra size calculator.
Our sports bra finder can help you find the perfect style and fit in just a few easy steps. It will take your cup size and give you product recommendations based on your measurements. We also have brand-specific size charts and guides to account for brand variations.
Aside from the size and fit, you need to make sure you buy sports bras depending on the materials used. Wicking fabrics are perfect for staying cool despite the hot weather or after an intense workout. If you’re not a fan of the sweaty look, you can also investigate brands that offer more colour options that will make sweat stains less noticeable.
Sports Bras Direct is the only sports bra specialist shop in Australia. If you need help looking for a breast friend to work out with, we’re happy to help. And the best part? Your purchase will help support women in need because a portion of the profit from your purchase will be donated to women’s charities. Now that’s what we call a win!
Find your perfect sports bra on our online store today and help other women in need while you’re at it. There’s no better way to shop!
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