Have a favourite activity? Click below to start searching for the perfect sports bra for that activity!
Not all workouts are created equal—and neither are sports bras! Choosing the right bra for your activity is the key to feeling confident, supported, and totally unstoppable. Whether you’re hitting the gym, sprinting on the track, or flowing through yoga, there’s a sports bra made just for you.
High-impact activities like running, HIIT, netball, or dance? You’ll need maximum support. Look for compression or encapsulation styles with wide straps, strong underbands, and bounce-reducing cups. These bras are designed to hold everything firmly in place, so you can focus on your form—not your chest.
For medium-impact workouts like gym sessions, cycling, or hiking, opt for a bra that balances support with flexibility. Think soft moulded cups, racerback designs, and moisture-wicking fabrics that keep you cool and comfy from warm-up to cooldown.
When it comes to low-impact activities like walking, yoga, or Pilates, comfort is queen. A light-support bra with a gentle hold, seamless fabric, and soft stretch is perfect for slower movement and deeper breathing. Bonus if it’s stylish enough to wear from mat to café!
And let’s not forget the style factor—because feeling good often starts with looking good. Whether you prefer strappy backs, bold prints, or sleek minimalism, there’s a sports bra to suit your workout and your vibe.
So next time you gear up, match your bra to your movement. Your body—and your workout—deserve the right support, every time.
Amy x
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