How the Right Bra Can Boost Your Confidenceere We often think of bras as purely functional. Something that lifts, supports, and keeps the girls in place. But here’s the truth: the right bra can transform much more than how your assets look. It can lift your mood, boost your confidence, and change the way you […]
Buying a new sports bra sounds simple enough. But if you’ve ever left a fitting room sweaty, frustrated, and questioning life choices, you know it’s a whole experience. Let’s break down the most common pain points women face when hunting for that perfect fit — and, more importantly, how to fix them so you can feel supported, comfortable, and ready to take on anything.
Putting on a bra is something most of us do daily without a second thought. However, there’s actually a right and a wrong way to do it and putting it on correctly can make a world of difference in how comfortable and supported you feel. A well-fitted bra can help boost your confidence, improve posture, and ensure that your clothes look their best. In this guide, we’ll walk you through how to put on a bra the right way, with some tips and tricks for getting the perfect fit every time.
Bras are essential to many women’s wardrobes, providing support, shape, and style. But let’s face it: putting one on can sometimes feel like a wrestling match with a stretchy band of fabric. Whether you’re a bra beginner or a seasoned pro, knowing the best way to put your bra on is key to comfort and support. In this article, we’ll break it down step by step, with a fun twist to keep things light and engaging. We’ll also cover the common pitfalls to avoid, so you can ensure your bra game is always on point.
Are you tired of constantly having to readjust your bra throughout the day or feeling uncomfortable with your sports bra during physical activity? Then it’s time to make sure you have the right fit!
Sports bras are a vital part of any woman’s workout wardrobe. After all, they support and prevent bounce, which helps you avoid discomfort and injuries. Taking care of them is also essential so that they last as long as possible. After all, quality sports bras can be costly.
Most bras commonly have three or four rows and columns of bra hooks and eyes in the back. But do you know what they’re for? Do you need all these hooks and eyes, or can you get away with less? Before we discuss what these nifty little tools do, allow us to correct one very popular and common misconception – bra hook and eyes are NOT added to bras to accommodate three different sizes.
Hi there, it’s Amy from Sports Bras Direct. Did you know that one of the most common reasons for breast soreness when exercising is poorly fitting support sports bras?
So, you are in the market for a new plus size sports bra. Exciting and daunting times. The biggest question you will face is how do I know it is the perfect fit for me?
So, where has that three weeks gone? Can you believe we are already up to the final part of my three part ‘Sports Bra Fitting Essentials’ series? Last week we looked at Sports Bra Fitting Essentials – Part 2: The Band. That’s now straps, and band done and dusted. Leaving only the cups to examine to finish our trilogy. Thus ensuring you have the perfect fitting sports bra.
Last week’s article; Sports Bra Fitting Essentials – Part 1: Shoulder Straps gave you an in depth look at everything you need to know to ensure the best possible shoulder strap fit. This was the ‘First Pillar’ of the ‘Three Pillars’ of sports bra fit.
This article is the first in a three-part series titled ‘Sports Bra Fitting Essentials’. This week I am going to take an in depth look at shoulder straps. In the coming weeks I will look further in depth at ‘Bands’ and ‘Cups’.
Sports bra sizing is one of the most important but also one of the most confusing aspects of buying a sports bra. The combination on numbers and letters represent our back and cup size. But how can I fit a 12DD, 34DDD and also a 75E? No wonder we women get our sizing wrong so often!
We all know the feeling. You have changed size and need to find your bra size before going shopping. You finally decide it is time to take on the dreaded sports bra shops. Only to come home confused and frustrated. Why is it so hard!!!
10 Signs You’re Wearing the Wrong Bra Size Updated 10 September 2025 Most of us have been there. You slip on your bra in the morning and by lunchtime you’re fidgeting, adjusting, and dreaming of the moment you can take it off. The truth? It’s probably not you—it’s the bra. Or more accurately, the bra […]
Sports bras are the unsung heroes of athletic wear, providing crucial support and comfort during physical activity. However, finding the perfect fit can often feel like a daunting task. From straps digging into shoulders to bras that feel too tight around the ribs, there are numerous fitting issues that can arise.
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