Woman posing in colourful lingerie.

Brand in Focus – Elomi

When it comes to lingerie that combines style, support, and comfort for fuller figures, Elomi stands out as a brand that truly understands the needs and desires of its customers. With a focus on crafting exquisite lingerie that empowers women to feel confident and beautiful, Elomi has become a go-to brand for plus-size lingerie and sportswear.

Woman doing her Nude coloured bra up at the back.

The Best Way to Put Your Bra On

Bras are essential to many women’s wardrobes, providing support, shape, and style. But let’s face it: putting one on can sometimes feel like a wrestling match with a stretchy band of fabric. Whether you’re a bra beginner or a seasoned pro, knowing the best way to put your bra on is key to comfort and support. In this article, we’ll break it down step by step, with a fun twist to keep things light and engaging. We’ll also cover the common pitfalls to avoid, so you can ensure your bra game is always on point.

Woman wearing a White Panache bra.

Brand in Focus – Panache

When it comes to lingerie, Panache is a brand that stands out for its commitment to quality, style, and comfort. For over three decades, Panache has been a favourite among women who seek both functionality and fashion in their intimate wear. Let’s delve into the fascinating world of Panache, exploring its main lines: Panache Lingerie, Panache Sport, and Sculptresse by Panache.

Woman measuring her bust with a tape.

8 Tips for Buying Bras While Losing Weight

Navigating the world of bras can be challenging at the best of times, but when you’re losing weight, it can feel like a whole new ball game. As your body changes, so do your bra needs. Ensuring you have the right support and comfort during this transformative period is essential. Here are eight fun and practical tips to help you buy bras that will keep you feeling confident and comfortable as you shed those pounds.

Two bras laying on a table.

9 Tell-Tale Signs That it is Time For a New Bra

Ah, the bra. It’s one of those wardrobe staples we rely on every day, yet often overlook when it comes to updating and replacing. But just like your favourite pair of jeans or that go-to comfy sweater, bras have a lifespan. Wearing a bra that no longer fits or supports properly can lead to discomfort and even health issues.

Do Large Breasts Really Cause Back Pain

Do Large Breasts Really Cause Back Pain?

Many women with larger busts have experienced the dreaded back pain that often comes with it. But is there scientific evidence to support the idea that large breasts directly cause back pain?

Two women wearing sports bras laughing.

Sculptresse – Where Every Curve Tells a Story

When it comes to lingerie, one size definitely does not fit all. Enter Sculptresse, a brand that celebrates curves in all their glory. From luxurious fabrics to impeccable designs, Sculptresse has been making waves in the lingerie industry with its commitment to inclusivity and style.

Woman smiling whilst running in a jacket.

A Guide for Women Preparing for the Winter Running Season

As the temperatures drop and the days grow shorter, many Australian women may find themselves facing the challenge of maintaining their running routine during the winter months. However, with the right mindset, physical preparation, and equipment, embracing the winter running season can be both invigorating and rewarding. In this comprehensive guide, we’ll explore how Australian women can best prepare for winter running, covering topics ranging from mental readiness and physical conditioning to selecting the right equipment, including sports bras.

Woman in a sports bra lifting weights.

A Guide to Finding the Ultimate Sports Bra for Heavy Breasts

Let’s dive into a topic that has been a constant companion on this journey – sports bras. For those with heavy breasts, finding the right sports bra can be like discovering the holy grail of comfort and support. Fear not, dear reader, as we embark on a quest to uncover the top tips for selecting the perfect sports bra and achieving the ideal fit.

Woman sitting wearing a Blue sports bra.

The Evolution of Sports Bras in the Athleisure Era

The athleisure trend has taken the fashion world by storm in recent years, redefining the way we view fitness wear. What was once reserved for the gym or yoga studio has now seamlessly integrated into our everyday wardrobes. At the forefront of this fashion revolution are athleisure sports bras, a symbol of the fusion between style and functionality.

Two women wearing Cream sports bras standing together.

The Ultimate Guide to Upgrading Your Sports Bra

Hey there, all fitness fanatics and dynamic adventurers! We’re about to dive into a topic that’s often underestimated but holds the key to unlocking your ultimate workout potential: your trusty sports bra.

Woman wearing a Black and Grey zip front sports bra.

Why You Need a Zip Front Sports Bra

When it comes to fitness gear, we often focus on the latest advancements in activewear, from moisture-wicking fabrics to state-of-the-art sneakers. But there’s one crucial component that often gets overlooked: our sports bra. If you’re a fitness enthusiast, you’ve likely experienced the struggle of trying to wriggle out of a sweaty, post-workout sports bra. Enter the game-changing sports bra innovation: the zip-front sports bra.

Woman in a sports bra with a White towel over her shoulder.

Top 5 Most Unique Sports Bras

Sports bras are an integral part of any woman’s active wardrobe, and the options available today are more diverse than ever. From neon colours to mesh panels, laces, and straps of all shapes and sizes, it can be overwhelming to find the one for you. So let’s take a look at the top unique-looking sports bras that offer both style and comfort when you’re hitting the gym or going for a jog!

Woman exercising in a Pink sports bra.

Sports Bra Hacks for Women with Large Breasts

Ladies, if you’re a woman with large breasts, you know very well the struggle of finding a sports bra that provides enough support and comfort during your workout. But don’t let that stop you from finding perfect-fitting sports bras for bigger busts.

Pregnant woman stretching by the ocean.

How to Choose a Maternity Sports Bra

Congratulations on your pregnancy! During this time, you’re probably experiencing many changes in your body, especially your breasts. From tender and sore breasts to bigger ones, you’re bound to make way for plenty of adjustment as your body prepares for your precious little bundle of joy. As such, it is important to wear supportive bras that will help you feel comfortable and confident.

Woman running along the foreshore.

Facts About Running and Breast Health

Running and breast health go hand in hand. It is important to understand why your breasts may become sore while running. How to prevent it from happening. And why specific running bras are necessary. Here is a comprehensive list of facts about why taking care of your breasts when running is essential.

Woman sitting wearing a light Grey sport bra.

How to Wear Your Sports Bra as a Crop Top

Achieving the crop-top effect using sports bras may be a trend that has been around for a while. But it’s a trendy style that pops up now and then. With plenty of designs now available on the market, you can mix and match to see which style fits you best. But if you need help creating the right look, we’re here to give you some of our tips on how to wear your sports bra like a crop top.

Sports bras hanging on clothes hangers.

Sports Bra Care Tips

Sports bras are a vital part of any woman’s workout wardrobe. After all, they support and prevent bounce, which helps you avoid discomfort and injuries. Taking care of them is also essential so that they last as long as possible. After all, quality sports bras can be costly.

Woman in a Red sports bra doing a sit up.

How Do Activities Impact your Breasts’ Health and How You Can Keep Them Healthy

A recent study published in the journal Sports Medicine shows that breast support during exercise is extremely important for women of all ages. The study found that breasts move an average of 9 cm (3.5 inches) during moderate-intensity exercise, and can move up to 15 cm (6 inches) during high-intensity exercise. This movement can cause pain and discomfort, as well as lead to long-term problems such as sagging breasts.

Two women in Black sports bras standing together.

Brand in Focus – Panache Sport

When it comes to activewear that combines style and functionality, Panache Sport leads the pack. With a commitment to innovation and quality, Panache Sport has revolutionized the world of sports bras, providing women with the support they need to conquer any workout while looking fabulous.

Woman wearing a sports bra.

Hook and Eye Settings on a Bra: What Are They For and Do I Need Them?

Most bras commonly have three or four rows and columns of bra hooks and eyes in the back. But do you know what they’re for? Do you need all these hooks and eyes, or can you get away with less? Before we discuss what these nifty little tools do, allow us to correct one very popular and common misconception – bra hook and eyes are NOT added to bras to accommodate three different sizes.

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