Woman in a sports bra with a White towel over her shoulder.

Top 5 Most Unique Sports Bras

Sports bras are an integral part of any woman’s active wardrobe, and the options available today are more diverse than ever. From neon colours to mesh panels, laces, and straps of all shapes and sizes, it can be overwhelming to find the one for you. So let’s take a look at the top unique-looking sports bras that offer both style and comfort when you’re hitting the gym or going for a jog!

Two mothers playing with a baby

Soon to be Mum’s Guide to Maternity Activewear

Congratulations, mama-to-be! You’re growing a tiny human, and that’s no easy feat. Staying active during pregnancy can help keep you healthy, improve your mood and prepare your body for childbirth.

Woman exercising in a Pink sports bra.

Sports Bra Hacks for Women with Large Breasts

Ladies, if you’re a woman with large breasts, you know very well the struggle of finding a sports bra that provides enough support and comfort during your workout. But don’t let that stop you from finding perfect-fitting sports bras for bigger busts.

Woman wearing a White bra with tape measure over bust area.

How to Properly Use a Bra Size Calculator and Converter

Are you tired of constantly having to readjust your bra throughout the day or feeling uncomfortable with your sports bra during physical activity? Then it’s time to make sure you have the right fit!

Pregnant woman stretching by the ocean.

How to Choose a Maternity Sports Bra

Congratulations on your pregnancy! During this time, you’re probably experiencing many changes in your body, especially your breasts. From tender and sore breasts to bigger ones, you’re bound to make way for plenty of adjustment as your body prepares for your precious little bundle of joy. As such, it is important to wear supportive bras that will help you feel comfortable and confident.

Woman running along the foreshore.

Facts About Running and Breast Health

Running and breast health go hand in hand. It is important to understand why your breasts may become sore while running. How to prevent it from happening. And why specific running bras are necessary. Here is a comprehensive list of facts about why taking care of your breasts when running is essential.

Woman sitting wearing a light Grey sport bra.

How to Wear Your Sports Bra as a Crop Top

Achieving the crop-top effect using sports bras may be a trend that has been around for a while. But it’s a trendy style that pops up now and then. With plenty of designs now available on the market, you can mix and match to see which style fits you best. But if you need help creating the right look, we’re here to give you some of our tips on how to wear your sports bra like a crop top.

Sports bras hanging on clothes hangers.

Sports Bra Care Tips

Sports bras are a vital part of any woman’s workout wardrobe. After all, they support and prevent bounce, which helps you avoid discomfort and injuries. Taking care of them is also essential so that they last as long as possible. After all, quality sports bras can be costly.

Woman in a Red sports bra doing a sit up.

How Do Activities Impact your Breasts’ Health and How You Can Keep Them Healthy

A recent study published in the journal Sports Medicine shows that breast support during exercise is extremely important for women of all ages. The study found that breasts move an average of 9 cm (3.5 inches) during moderate-intensity exercise, and can move up to 15 cm (6 inches) during high-intensity exercise. This movement can cause pain and discomfort, as well as lead to long-term problems such as sagging breasts.

Two women in Black sports bras standing together.

Brand in Focus – Panache Sport

When it comes to activewear that combines style and functionality, Panache Sport leads the pack. With a commitment to innovation and quality, Panache Sport has revolutionized the world of sports bras, providing women with the support they need to conquer any workout while looking fabulous.

Woman wearing a sports bra.

Hook and Eye Settings on a Bra: What Are They For and Do I Need Them?

Most bras commonly have three or four rows and columns of bra hooks and eyes in the back. But do you know what they’re for? Do you need all these hooks and eyes, or can you get away with less? Before we discuss what these nifty little tools do, allow us to correct one very popular and common misconception – bra hook and eyes are NOT added to bras to accommodate three different sizes.

Woman in a White sports bra leaning on a Tennis net.

10 Best High Impact White Sports Bras

I know many of us are eternally short on time (I know I am!) and may not want to read my full blog. If this is you then no offence taken.

Sports bra and tape measure laid on a Pink background.

Debunking Sports Bra Myths

There is an ongoing battle between sports bras and regular bras. This has led to some misconceptions that are now being accepted as facts by some.

Woman wearing a Grey sports bra reading a magazine.

Baring the Bra: Is it Okay to Wear a Sports Bra in Public?

In the ever-evolving world of fashion, comfort has become a key player in influencing personal style. One trend that has sparked considerable debate is the notion of wearing sports bras in public. The questions on everyone’s mind include, “Can you wear a sports bra as a top?” and “Is it socially acceptable to flaunt your favourite sports bra beyond the gym?” Let’s delve into this evolving fashion statement and explore the reasons behind the controversy.

Woman standing by the beach in a sports bra and breast band.

Finding the Right Sports Bra After Breast Implants

Being able to return to exercise is a significant milestone after breast augmentation.  Finding the right sports bra after breast implants isn’t always easy. The Sports Bra you used to wear will not fit properly or provide the level of support you need for your new breasts.

Women stretching using a towel.

The Best Types of Sports Bras for Women With Large Busts

Sports bras typically boast high levels of chest support so women can move around, work out or run freely without their breasts bouncing too much. Or getting strained because of high-impact activities.

How Should a Sports Bra Fit, Feature Image

How Should a Sports Bra Fit?

Hi there, it’s Amy from Sports Bras Direct. Did you know that one of the most common reasons for breast soreness when exercising is poorly fitting support sports bras?

Woman wearing a cream sports bra and boxing gloves.

How to Choose the Best Sports Bra For Every Type of Activity

Hi there, it’s Amy from Sports Bras Direct. A question I get asked a lot is what sports bra is the best for running, or cycling, or for yoga? As you can imagine there isn’t a simple answer. A miracle sports bra that best suits all activities and types of exercise.

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