Putting on a bra is something most of us do daily without a second thought. However, there’s actually a right and a wrong way to do it and putting it on correctly can make a world of difference in how comfortable and supported you feel. A well-fitted bra can help boost your confidence, improve posture, and ensure that your clothes look their best. In this guide, we’ll walk you through how to put on a bra the right way, with some tips and tricks for getting the perfect fit every time.
When it comes to lingerie that combines style, support, and comfort for fuller figures, Elomi stands out as a brand that truly understands the needs and desires of its customers. With a focus on crafting exquisite lingerie that empowers women to feel confident and beautiful, Elomi has become a go-to brand for plus-size lingerie and sportswear.
When it comes to lingerie, Panache is a brand that stands out for its commitment to quality, style, and comfort. For over three decades, Panache has been a favourite among women who seek both functionality and fashion in their intimate wear. Let’s delve into the fascinating world of Panache, exploring its main lines: Panache Lingerie, Panache Sport, and Sculptresse by Panache.
Navigating the world of bras can be challenging at the best of times, but when you’re losing weight, it can feel like a whole new ball game. As your body changes, so do your bra needs. Ensuring you have the right support and comfort during this transformative period is essential. Here are eight fun and practical tips to help you buy bras that will keep you feeling confident and comfortable as you shed those pounds.
Ah, the bra. It’s one of those wardrobe staples we rely on every day, yet often overlook when it comes to updating and replacing. But just like your favourite pair of jeans or that go-to comfy sweater, bras have a lifespan. Wearing a bra that no longer fits or supports properly can lead to discomfort and even health issues.
Many women with larger busts have experienced the dreaded back pain that often comes with it. But is there scientific evidence to support the idea that large breasts directly cause back pain?
When it comes to lingerie, one size definitely does not fit all. Enter Sculptresse, a brand that celebrates curves in all their glory. From luxurious fabrics to impeccable designs, Sculptresse has been making waves in the lingerie industry with its commitment to inclusivity and style.
As the temperatures drop and the days grow shorter, many Australian women may find themselves facing the challenge of maintaining their running routine during the winter months. However, with the right mindset, physical preparation, and equipment, embracing the winter running season can be both invigorating and rewarding. In this comprehensive guide, we’ll explore how Australian women can best prepare for winter running, covering topics ranging from mental readiness and physical conditioning to selecting the right equipment, including sports bras.
Congratulations, mama-to-be! You’re growing a tiny human, and that’s no easy feat. Staying active during pregnancy can help keep you healthy, improve your mood and prepare your body for childbirth.
Running and breast health go hand in hand. It is important to understand why your breasts may become sore while running. How to prevent it from happening. And why specific running bras are necessary. Here is a comprehensive list of facts about why taking care of your breasts when running is essential.
A recent study published in the journal Sports Medicine shows that breast support during exercise is extremely important for women of all ages. The study found that breasts move an average of 9 cm (3.5 inches) during moderate-intensity exercise, and can move up to 15 cm (6 inches) during high-intensity exercise. This movement can cause pain and discomfort, as well as lead to long-term problems such as sagging breasts.
When it comes to activewear that combines style and functionality, Panache Sport leads the pack. With a commitment to innovation and quality, Panache Sport has revolutionized the world of sports bras, providing women with the support they need to conquer any workout while looking fabulous.
Most bras commonly have three or four rows and columns of bra hooks and eyes in the back. But do you know what they’re for? Do you need all these hooks and eyes, or can you get away with less? Before we discuss what these nifty little tools do, allow us to correct one very popular and common misconception – bra hook and eyes are NOT added to bras to accommodate three different sizes.
Updated 27 March 2025.
In the ever-evolving world of fashion, comfort has become a key player in influencing personal style. One trend that has sparked considerable debate is the notion of wearing sports bras in public. The questions on everyone’s mind include, “Can you wear a sports bra as a top?” and “Is it socially acceptable to flaunt your favourite sports bra beyond the gym?” Let’s delve into this evolving fashion statement and explore the reasons behind the controversy.
Hi there, it’s Amy from Sports Bras Direct. Today I would like to talk to you about crop top bras. And why they are the best option for comfort and style.
Hopefully by now you should know the value of wearing a sports bra during exercise. But do you know the benefits of wearing the right sports bra?
Ah, bedtime – that magical moment when we finally get to slip out of the day’s worries and into the comforting embrace of our beds. When you’ve had a long, exhausting day, a question lingers in the air: do you even have to remove your sports bra?
I was tagged in an Instagram post about sports bra chafing (the poor girl!) The comments from the women on the list confirmed what I already knew: many ladies get sports bra chafe, and they are looking for a solution!
During my life immersed in sports bras I have heard all the sports bra myths. I only need one sports bra. I need to wear two sports bras at once. Or my favourite, I’m an A cup, I don’t need a sports bra.
The simple one-word answer is ‘yes’. There you go, question answered, article finished. Thanks for reading!
What Support Sports Bra do I Need? It’s a question that gets asked a lot: what kind of support sports bra do I need? The answer isn’t as simple as you might think. Those of you who follow my blogs know that I am all about supporting women figuratively and literally. After all, you are […]
Updated 17 April 2024
As I sit here writing this article, I am shaking my head in disbelief that it is almost the end of January. Where does the time go? My mother used to tell me that the older you get the quicker time goes. And now I am in my 40’s I can say with confidence she was not wrong!
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