So, where has that three weeks gone? Can you believe we are already up to the final part of my three part ‘Sports Bra Fitting Essentials’ series? Last week we looked at Sports Bra Fitting Essentials – Part 2: The Band. That’s now straps, and band done and dusted. Leaving only the cups to examine to finish our trilogy. Thus ensuring you have the perfect fitting sports bra.
Last week’s article; Sports Bra Fitting Essentials – Part 1: Shoulder Straps gave you an in depth look at everything you need to know to ensure the best possible shoulder strap fit. This was the ‘First Pillar’ of the ‘Three Pillars’ of sports bra fit.
This article is the first in a three-part series titled ‘Sports Bra Fitting Essentials’. This week I am going to take an in depth look at shoulder straps. In the coming weeks I will look further in depth at ‘Bands’ and ‘Cups’.
After last week’s blog ‘Sports Bra Back Types’ I had a fair bit of feedback asking me what my favourite racerback sports bras were. I for one love Racerback Sports Bras. My two favourite sports bras (which are on the list below) are racerback. It seems I am not alone as many of you also love racerback styles.
It seems that modern sports bras come in endless combinations of features. Underwired, wirefree, padded, pullover, compression…the list goes on. Unpacking all this can be a nightmare for us women seeking to find the best sports bra for us.
With schools recommencing very soon I was hoping to write this article for you a little earlier than I have. I must apologise but what a couple of weeks it has been. Sick kids and then sick me has put a stop to that. The only one holding up the fort was hubby!
Sports bra sizing is one of the most important but also one of the most confusing aspects of buying a sports bra. The combination on numbers and letters represent our back and cup size. But how can I fit a 12DD, 34DDD and also a 75E? No wonder we women get our sizing wrong so often!
When it comes to golf, the right equipment can make all the difference. The same is true when choosing the best sports bra for golf. A good sports bra will help keep you comfortable and focused on your game, while a bad one can distract you and lead to poor performance.
When we are young, we look forward excitedly to our birthdays. As we get older our excitement wanes somewhat. We still like to celebrate but the excitement of getting older diminishes.
Picture this: You’re perched atop a magnificent steed, the wind whipping through your hair as you charge through open fields and leap over obstacles with grace and power. But wait… what’s that uncomfortable feeling? Oh no, it’s the dreaded bounce and jiggle of an ill-fitting bra! Fear not, fellow equestrian enthusiasts, for we have the solution: horse riding sports bras!
Can Sports Bras Double as Swimwear? Updated 15 October 2025 You’ve probably asked yourself: can I just wear a trusty sports bra instead of a bikini top when I swim? The idea sounds appealing — comfort, support, no fuss. But the answer isn’t quite a simple yes or no. In this article, we’ll dive into […]
Are you tired of constantly readjusting your sports bra straps mid-workout? We’ve all been there—mid-run, mid-jump, mid-lift—when suddenly, your bra straps fall off your shoulders, and you’re left feeling more frustrated than motivated.
Things here in Australia have been a bit up and down this year to say the least. An economic life lived with Covid has proved good for some but not so good for many. Words like recession and unemployment are being thrown around more regularly.
The Best High-Impact Sports Bras in Australia: Your Essential Guide Updated 20 August 2025. Finding the best high-impact sports bra can be the difference between powering through your workout and cutting it short. If you run, jump, or train hard, your breasts need serious support to protect delicate ligaments, reduce bounce, and keep you comfortable. […]
Sports bras have come a long way in design and comfort. They are no longer unfashionable workout items of limited comfort that you wore to try and reduce breast bounce. They are now well-designed items crafted of technical fabrics that have been rigorously tested to reduce breast movement.
Sports bras have come a long way from their humble beginnings as simply two jock straps sewn together. Considerable scientific and technological research goes into designing and making modern sports bras. And who is the benefit of all this effort? Us, the sports bra user.
Following my last article ‘Sports Bras for Walking’ got a lot of feedback asking what my favourite walking sports bras were. So, I have taken the time to put together my ‘best of’ list; my ’10 Best Sports Bras for Walking’.
With the whole world in various levels of COVID lockdown and restrictions on the types of exercise we can do, walking has become the go to daily exercise for a great many of us. That’s why many women started doing away with their high impact sports bra and started to look for the perfect sports bra for walking. But what should you consider when getting a walking sports bra?
The Ultimate Guide to Sports Bras for Big Busts Updated 7 March 2024. For those of us with a generous bust size, finding the right sports bra can feel like a quest for the holy grail. Whether you’re hitting the gym, pounding the pavement, or mastering your favorite yoga pose, having adequate support is essential […]
The Best Plus Size Sports Bras Updated 22 October 2024. Finding the perfect plus size sports bra can feel like an uphill climb, but when you do, it’s a total game-changer. The right sports bra can make a world of difference in comfort, support, and confidence during workouts. Whether you’re hitting the gym, going for […]
Welcome to the world of running—where the wind rushes through your hair, your feet pound the pavement, and your sports bra is your trusty sidekick. Yes, you read that right! When it comes to hitting the track or the trails, your choice of sports bra can make all the difference between a comfortable, enjoyable run and a bouncy, uncomfortable ordeal.
Greatly increase your chance of success when buying your next sports bra online with these 12 expert questions.
Greatly increase your chance of success when buying your next sports bra with these 11 expert tips.
In the realm of athletic wear, it’s easy to get lost in the sea of options. From moisture-wicking leggings to cushioned running shoes, there’s no shortage of gear designed to enhance your workout experience. Yet, amidst the plethora of products, there’s one often-overlooked hero: the sports bra.
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