Should You Consider a Wireless Sports Bra? It is possibly the most divisive design aspect of a sports bra. Underwired sports bras vs Wireless sports bras. We women have our preference, and this is one feature on which we are often not willing to compromise. This love (or hate) can often be traced back to […]
Unveiling the Superhero of Athletic Wear: The Sports Bra Updated 19 March 2024. If you want to see my best sports bras straight up then head to the bottom of the article. If you would like to know a bit more first then read on! Welcome to the exciting world of sports bras, where comfort, […]
What Support Sports Bra do I Need? It’s a question that gets asked a lot: what kind of support sports bra do I need? The answer isn’t as simple as you might think. Those of you who follow my blogs know that I am all about supporting women figuratively and literally. After all, you are […]
Embrace the Bra-ve New World: Navigating Sports Bras in Public Updated 17 April 2024 Picture this: you’re about to head out for a jog, and instead of donning your usual t-shirt, you opt for just your trusty sports bra. But wait! Is it ok to just wear a sports bra in public? Fear not, fellow […]
So, where has that three weeks gone? Can you believe we are already up to the final part of my three part ‘Sports Bra Fitting Essentials’ series? Last week we looked at Sports Bra Fitting Essentials – Part 2: The Band. That’s now straps, and band done and dusted. Leaving only the cups to examine to finish our trilogy. Thus ensuring you have the perfect fitting sports bra.
Last week’s article; Sports Bra Fitting Essentials – Part 1: Shoulder Straps gave you an in depth look at everything you need to know to ensure the best possible shoulder strap fit. This was the ‘First Pillar’ of the ‘Three Pillars’ of sports bra fit.
This article is the first in a three-part series titled ‘Sports Bra Fitting Essentials’. This week I am going to take an in depth look at shoulder straps. In the coming weeks I will look further in depth at ‘Bands’ and ‘Cups’.
After last week’s blog ‘Sports Bra Back Types’ I had a fair bit of feedback asking me what my favourite racerback sports bras were. I for one love Racerback Sports Bras. My two favourite sports bras (which are on the list below) are racerback. It seems I am not alone as many of you also love racerback styles.
It seems that modern sports bras come in endless combinations of features. Underwired, wirefree, padded, pullover, compression…the list goes on. Unpacking all this can be a nightmare for us women seeking to find the best sports bra for us.
As I sit here writing this article, I am shaking my head in disbelief that it is almost the end of January. Where does the time go? My mother used to tell me that the older you get the quicker time goes. And now I am in my 40’s I can say with confidence she was not wrong!
With schools recommencing very soon I was hoping to write this article for you a little earlier than I have. I must apologise but what a couple of weeks it has been. Sick kids and then sick me has put a stop to that. The only one holding up the fort was hubby!
Ah, the joys of exercise! The endorphin rush, the feeling of accomplishment, and of course, the bouncing boobs. Yes, you read that right – bouncing breasts can be quite the workout inconvenience. Whether you’re into running, jumping, or dancing your heart out, the struggle of keeping the girls in check is real.
Sports bra sizing is one of the most important but also one of the most confusing aspects of buying a sports bra. The combination on numbers and letters represent our back and cup size. But how can I fit a 12DD, 34DDD and also a 75E? No wonder we women get our sizing wrong so often!
When it comes to golf, the right equipment can make all the difference. The same is true when choosing the best sports bra for golf. A good sports bra will help keep you comfortable and focused on your game, while a bad one can distract you and lead to poor performance.
When we are young, we look forward excitedly to our birthdays. As we get older our excitement wanes somewhat. We still like to celebrate but the excitement of getting older diminishes.
Those of you who follow my blogs will know I am all about support. My mission in life to is to help every woman find the best supportive (and comfortable!) sports bra for them.
Picture this: You’re perched atop a magnificent steed, the wind whipping through your hair as you charge through open fields and leap over obstacles with grace and power. But wait… what’s that uncomfortable feeling? Oh no, it’s the dreaded bounce and jiggle of an ill-fitting bra! Fear not, fellow equestrian enthusiasts, for we have the solution: horse riding sports bras!
Can Sports Bras Double as Swimwear? Updated 15 October 2025 You’ve probably asked yourself: can I just wear a trusty sports bra instead of a bikini top when I swim? The idea sounds appealing — comfort, support, no fuss. But the answer isn’t quite a simple yes or no. In this article, we’ll dive into […]
As someone who obsesses about finding the perfect bra fit for myself and my customers a bra band extender is not something I would normally recommend. A sports bra either fits or it doesn’t, right? Not necessarily…
Are you tired of constantly readjusting your sports bra straps mid-workout? We’ve all been there—mid-run, mid-jump, mid-lift—when suddenly, your bra straps fall off your shoulders, and you’re left feeling more frustrated than motivated.
We all know the feeling. You have changed size and need to find your bra size before going shopping. You finally decide it is time to take on the dreaded sports bra shops. Only to come home confused and frustrated. Why is it so hard!!!
Things here in Australia have been a bit up and down this year to say the least. An economic life lived with Covid has proved good for some but not so good for many. Words like recession and unemployment are being thrown around more regularly.
The Best High-Impact Sports Bras in Australia: Your Essential Guide Updated 20 August 2025. Finding the best high-impact sports bra can be the difference between powering through your workout and cutting it short. If you run, jump, or train hard, your breasts need serious support to protect delicate ligaments, reduce bounce, and keep you comfortable. […]
Sports bras have come a long way in design and comfort. They are no longer unfashionable workout items of limited comfort that you wore to try and reduce breast bounce. They are now well-designed items crafted of technical fabrics that have been rigorously tested to reduce breast movement.
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