I recently wrote this blog at the request of Equestrian Hub to provide sports bra advice to their female readers so thought I would put a copy here to help all female riders find the best bra for them. It’s all about sports bras for horse riders!
The Bra Blog
Sports Bras for Cricket
Sports Bras for Cricket Updated 17 August 2021. Straight up I will list my favourite sports bras for cricket. Anita Active Momentum Wirefree Sports Bra. Shock Absorber Ultimate Run Bra. Freya Active Core Underwired Sports Bra. Glamorise Sport Elite Adjustable Wirefree Sport Bra. Berlei Electrify Mesh Underwire Sports Bra. Triumph Triaction Extreme Lite Sports Bra. […]
Sports Bras for Tennis
Sports Bras for Tennis Updated 17 August 2021. Features that are infortant when selecting a sports bra for tennis are; Straps that won’t slip. Good coverage. High impact support. Soft, moisture wicking materials. Read on to find out more. As the weather warms up and we start approaching tennis season it’s important to look at […]
Brand in Focus – Glamorise Sport
Sports Bras Direct are proud to stock Glamorise Sports Bras. A brand that truely cater for the fuller figured woman. But who are Glamorise?
Exercising with Bigger Breasts
Exercising with Bigger Breasts Updated 8 February 2021. Let’s be honest, exercising with bigger breasts can be a nightmare. Breast pain, back pain, feeling self conscious, inability to do certain exercises or positions. All of these are common complaints. In a 2015 issue of the Journal of Physical Activity and Health, a study by British […]
10 Minute Cardio Blast for When you are Short on Time
When you are short on time it’s easy to forego your run or visit to the gym. However research has shown that small bursts of activity on a regular basis have measurable health benefits. Not only is a cardio blast great for your body, it also helps you to calm your mind too, gaining some clarity and focus for the day. So don’t let a busy day ahead prevent you from exercising. Follow this 10 minute cardio blast – no equipment needed to set you up for the day ahead. Don’t forget to pop on your sports bra!
7 Tips to Keep your Motivation During Winter
We are mid way through winter, and it’s very common during the colder months to lose your motivation to keep active. Cold nights and shorter days are definitely not as appealing as warm mornings and bright sunshine. Its hard to leave the warmth of your bed and head outside, but leading an active lifestyle means keeping active all 12 months of the year. How can you fire up your enthusiasm and keep your motivation during winter?
Sports Bra in Focus – Triumph Triaction Magic Motion
Triumph are continually researching and tweaking their sports bras designs, making use of new fabrics and manufacturing technology. They don’t disappoint with this new style, the Triaction Magic Motion Sports Bra.
10 Common Sports Bra Fitting Problems and How to Solve Them
Sports bras are the unsung heroes of athletic wear, providing crucial support and comfort during physical activity. However, finding the perfect fit can often feel like a daunting task. From straps digging into shoulders to bras that feel too tight around the ribs, there are numerous fitting issues that can arise.
Treadmill vs Outdoor Running
Some runners (or walkers) crave the great outdoors while others like the simplicity of the treadmill. Is there really a big difference with running? Is one better than the other? There is no simple answer as there are pros and cons to each, a lot depends on your training goals. Let’s take a look at Treadmill vs Outdoor Running.
History of the Sports Bra
In today’s modern world there is a huge range of varied activities available to women. From the simplicity of a morning walk to the weird and wonderful like Twerking and just about everything in between. Until relatively recently this wasn’t the case. With sport availability often restricted from women. Jogging became the new fitness craze in the 1970’s. Fantastic for women to become more active. However it left many women frustrated and in pain from bouncing breasts and chafed skin. Running in comfort just wasn’t achievable in their everyday bras. Enter the history of the sports bra.
Pilates or Yoga?
Are you thinking of taking up pilates or yoga and not sure which one to go for? It is common to find that some women are devoted to their morning yoga while others are pilates advocates. They are both low-impact workouts which appear to offer similar benefits around lengthening and strengthening the body. So how do you choose? Lets first look at the origins and basis of each discipline and then make some comparisons to help you decide.
A Healthier Easter
For many of us Easter involves taking a few days off work, over indulging on chocolate and hot cross buns and missing out on exercise as your regular class is cancelled. Certainly we at SBD are all for a little over indulgence now and again, but the best approach is to try and achieve some balance. Rest and relaxation is good for both the body and the mind, but so is using some of the extra time off work to get out and move! Hence to help you out we have posted some tips and recipes below for some healthier Easter treats as well as some workout suggestions to get your heart rate up and burn off some of that over indulgence!
Brand in Focus – Shock Absorber
It all began for Shock Absorber UK in 1994. Research carried out at Edinburgh University in Scotland initiates the development of their original sports bra. This bra, designed specifically to counteract the negative effects of exercise on women’s breasts, was a breakthrough for women athletes worldwide. Following this Shock Absorber developed a range of sports bras. With a wide range of styles and cup sizes up to a G cup all designed to different impact levels.
The Anatomy of a Sports Bra
Sports bra’s have revolutionised breast comfort and support for active women. From the humble beginnings of the first sports bra, created in 1977 from two jockstraps sewn together. To the high tech fabrics and designs of today’s modern sports bras. But what do the different components of the sports bra actually do? This post examines the anatomy of the sports bra.
Can Sports Bras be Used for Everyday Wear?
When it comes to undergarments, comfort is key. But can the humble sports bra transcend its athletic roots and become a staple of everyday wear? Many women swear by the comfort and support of a good sports bra, leading to the rise of the “all day sports bra” trend.
Brand in Focus – Brooks Moving Comfort
We love the quality and comfort of the Brooks Moving Comfort sports bras. Also they are popular with our customers too. With the Juno being the leader of the pack. By understanding the unique needs of active women, Moving Comfort has perfected fit, support and comfort. Hence becoming a leader in sports bra design and development. But at Sports Bras Direct we also love a good story about strong determined women. Above all the origins of Moving Comfort is exactly that…
Sports Bra Bestsellers 2017
No surprise here, it’s towards the top of our top ten too. What can we say, already a Brooks bestseller the updated version was always going to impress. We love it and it seems you do to. A great bra built for maximum support and comfort.
Sport Bra Impact Levels – What Do They Mean?
You’ve recently reignited your running career after some time off. You dust off your shoes, slip on your faithful yoga sports bra and outfit and hit the pavement. Not long into your run and your boobs are hurting! Bounce, bounce, bounce. Ow, ow, ow. Getting home you check your bra; it’s rated ‘Low Impact’. What does this mean and what impact level do you need for your sport?
Are Sports Bras Needed for Low Impact Activities?
Information on sports bras and breast support is often related to activities involving lots of fast movement or jumping. However what about those lower impact activities such as walking, pilates and yoga? These are all slower moving activities that are incredible for our bodies; aiding in areas such as strength, flexibility and focus. But what about our breasts? Do we even need to consider them during these lower impact activities?
Cavalletti Clips Video
Sports Bras Direct were really proud to be approached by Cavalletti Equine Marketplace. They asked us to be involved in a Cavalletti clips video they were creating for their facebook followers. The owner of Cavalletti, Kate Majors, had realised that bouncing breasts were a real issue for horse riding ladies. She had seen first hand women at events wearing two or three bras. Often taping around themselves to hold their ladies down! Kate was on a mission to not only increase awareness of this issue. But also to help solve the problem…which is why she contacted Sports Bras Direct.
Elomi Energise Sports Bra Review
Nothing we love more than a great sports bra (pretty obvious huh). For the fuller busted ladies out there they don’t come much better than the Elomi Energise. Here at SBD we are excited to announce we now stock this awesome Sports Bra.
Your Breasts and the Big ‘C’
Welcome to the world of boob care – where self-love and health come together to form the perfect pair! Your breasts, whether they’re A cups, Ks, or anything in between, are uniquely yours and deserving of the utmost care. But beyond just feeling good in a bra, it’s essential to understand how to care for your breasts to prevent breast cancer and maintain overall health.
New Product Release – PINKCLOVER Breastband
I love helping active women find the best support for their breasts. As many of you know it was my own personal struggle in this area that gave me the determination to find women a better solution…sportsbrasdirect.com.au was born. The most common question that women ask me is “what will stop the bounce?”
