Updated 21 March 2024.

Updated 21 March 2024.
Sports bras typically boast high levels of chest support so women can move around, work out or run freely without their breasts bouncing too much. Or getting strained because of high-impact activities.
The Game Changer: Finding the Perfect Sports Bra for Teenagers Updated 23 February 2024 For those that want my list straight up head to the bottom of this article. For those that want a more info first read on. Finding the right sports bra for your teenage daughter is important. This is a period of […]
Hi there, it’s Amy from Sports Bras Direct. Today I would like to talk to you about crop top bras. And why they are the best option for comfort and style.
Hi there, it’s Amy from Sports Bras Direct. Did you know that one of the most common reasons for breast soreness when exercising is poorly fitting support sports bras?
Hi there, it’s Amy from Sports Bras Direct. A question I get asked a lot is what sports bra is the best for running, or cycling, or for yoga? As you can imagine there isn’t a simple answer. A miracle sports bra that best suits all activities and types of exercise.
Hi, it is Amy here from Sports Bras direct. Today I want to talk to you about supportive sports bras. And in particular, the best supportive sports bras.
I know many of us are time poor. As such, if you are short on time and would like to simply see my best wirefree sports bra list. Here it is!
Straight up, here is the list of my 9 best underwired sports bras. Boom, done!
Hopefully by now you should know the value of wearing a sports bra during exercise. But do you know the benefits of wearing the right sports bra?
I apologise in advance if this post turns into a rant. But it is an issue that makes my blood boil (maybe a bit of a harsh description!). It is the debate of sports bra or sports crop, which one should you wear. The quick answer is ‘it depends’.
Ah, bedtime – that magical moment when we finally get to slip out of the day’s worries and into the comforting embrace of our beds. When you’ve had a long, exhausting day, a question lingers in the air: do you even have to remove your sports bra?
7 Things to Consider When Buying a Running Sports Bra for Large Breasts Updated 17 April 2024. When it comes to hitting the pavement or trails for a run, having the right gear is essential. For women with larger bust sizes, finding the perfect running sports bra can be a game-changer. The right support not […]
I was tagged in an Instagram post about sports bra chafing (the poor girl!) The comments from the women on the list confirmed what I already knew: many ladies get sports bra chafe, and they are looking for a solution!
So, you are in the market for a new plus size sports bra. Exciting and daunting times. The biggest question you will face is how do I know it is the perfect fit for me?
During my life immersed in sports bras I have heard all the sports bra myths. I only need one sports bra. I need to wear two sports bras at once. Or my favourite, I’m an A cup, I don’t need a sports bra.
The simple one-word answer is ‘yes’. There you go, question answered, article finished. Thanks for reading!
My Comprehensive Guide to High-Impact Sports Bras for Large Breasts Updated 17 February 2025. Finding the best sports bra for large busts is crucial for active women. The right sports bra can make a significant difference in comfort, support, and overall performance. This guide aims to help women with bigger busts find the perfect pair. […]
Should You Consider a Wireless Sports Bra? It is possibly the most divisive design aspect of a sports bra. Underwired sports bras vs Wireless sports bras. We women have our preference, and this is one feature on which we are often not willing to compromise. This love (or hate) can often be traced back to […]
Unveiling the Superhero of Athletic Wear: The Sports Bra Updated 19 March 2024. If you want to see my best sports bras straight up then head to the bottom of the article. If you would like to know a bit more first then read on! Welcome to the exciting world of sports bras, where comfort, […]
What Support Sports Bra do I Need? It’s a question that gets asked a lot: what kind of support sports bra do I need? The answer isn’t as simple as you might think. Those of you who follow my blogs know that I am all about supporting women figuratively and literally. After all, you are […]
Embrace the Bra-ve New World: Navigating Sports Bras in Public Updated 17 April 2024 Picture this: you’re about to head out for a jog, and instead of donning your usual t-shirt, you opt for just your trusty sports bra. But wait! Is it ok to just wear a sports bra in public? Fear not, fellow […]
So, where has that three weeks gone? Can you believe we are already up to the final part of my three part ‘Sports Bra Fitting Essentials’ series? Last week we looked at Sports Bra Fitting Essentials – Part 2: The Band. That’s now straps, and band done and dusted. Leaving only the cups to examine to finish our trilogy. Thus ensuring you have the perfect fitting sports bra.
Last week’s article; Sports Bra Fitting Essentials – Part 1: Shoulder Straps gave you an in depth look at everything you need to know to ensure the best possible shoulder strap fit. This was the ‘First Pillar’ of the ‘Three Pillars’ of sports bra fit.