Hi, it is Amy here from Sports Bras direct. Today I want to talk to you about supportive sports bras. And in particular, the best supportive sports bras.

Hi, it is Amy here from Sports Bras direct. Today I want to talk to you about supportive sports bras. And in particular, the best supportive sports bras.
I know many of us are time poor. As such, if you are short on time and would like to simply see my best wirefree sports bra list. Here it is!
Straight up, here is the list of my 9 best underwired sports bras. Boom, done!
Hopefully by now you should know the value of wearing a sports bra during exercise. But do you know the benefits of wearing the right sports bra?
I apologise in advance if this post turns into a rant. But it is an issue that makes my blood boil (maybe a bit of a harsh description!). It is the debate of sports bra or sports crop, which one should you wear. The quick answer is ‘it depends’.
Ah, bedtime – that magical moment when we finally get to slip out of the day’s worries and into the comforting embrace of our beds. When you’ve had a long, exhausting day, a question lingers in the air: do you even have to remove your sports bra?
Updated 17 April 2024.
I was tagged in an Instagram post about sports bra chafing (the poor girl!) The comments from the women on the list confirmed what I already knew: many ladies get sports bra chafe, and they are looking for a solution!
So, you are in the market for a new plus size sports bra. Exciting and daunting times. The biggest question you will face is how do I know it is the perfect fit for me?
During my life immersed in sports bras I have heard all the sports bra myths. I only need one sports bra. I need to wear two sports bras at once. Or my favourite, I’m an A cup, I don’t need a sports bra.
The simple one-word answer is ‘yes’. There you go, question answered, article finished. Thanks for reading!
Updated 17 February 2025.
Should You Consider a Wireless Sports Bra? It is possibly the most divisive design aspect of a sports bra. Underwired sports bras vs Wireless sports bras. We women have our preference, and this is one feature on which we are often not willing to compromise. This love (or hate) can often be traced back to […]
Updated 19 March 2024.
What Support Sports Bra do I Need? It’s a question that gets asked a lot: what kind of support sports bra do I need? The answer isn’t as simple as you might think. Those of you who follow my blogs know that I am all about supporting women figuratively and literally. After all, you are […]
Updated 17 April 2024
So, where has that three weeks gone? Can you believe we are already up to the final part of my three part ‘Sports Bra Fitting Essentials’ series? Last week we looked at Sports Bra Fitting Essentials – Part 2: The Band. That’s now straps, and band done and dusted. Leaving only the cups to examine to finish our trilogy. Thus ensuring you have the perfect fitting sports bra.
Last week’s article; Sports Bra Fitting Essentials – Part 1: Shoulder Straps gave you an in depth look at everything you need to know to ensure the best possible shoulder strap fit. This was the ‘First Pillar’ of the ‘Three Pillars’ of sports bra fit.
This article is the first in a three-part series titled ‘Sports Bra Fitting Essentials’. This week I am going to take an in depth look at shoulder straps. In the coming weeks I will look further in depth at ‘Bands’ and ‘Cups’.
After last week’s blog ‘Sports Bra Back Types’ I had a fair bit of feedback asking me what my favourite racerback sports bras were. I for one love Racerback Sports Bras. My two favourite sports bras (which are on the list below) are racerback. It seems I am not alone as many of you also love racerback styles.
It seems that modern sports bras come in endless combinations of features. Underwired, wirefree, padded, pullover, compression…the list goes on. Unpacking all this can be a nightmare for us women seeking to find the best sports bra for us.
As I sit here writing this article, I am shaking my head in disbelief that it is almost the end of January. Where does the time go? My mother used to tell me that the older you get the quicker time goes. And now I am in my 40’s I can say with confidence she was not wrong!
With schools recommencing very soon I was hoping to write this article for you a little earlier than I have. I must apologise but what a couple of weeks it has been. Sick kids and then sick me has put a stop to that. The only one holding up the fort was hubby!
Ah, the joys of exercise! The endorphin rush, the feeling of accomplishment, and of course, the bouncing boobs. Yes, you read that right – bouncing breasts can be quite the workout inconvenience. Whether you’re into running, jumping, or dancing your heart out, the struggle of keeping the girls in check is real.